Please follow the unit outline below to learn more about what is being covered in the Flag Football Unit
Skills to be Covered
Overhand Throw: Being able to throw a football with an overhand motion
Running: Being able to quickly change directions, move your body to get away from a defender, and carrying a football while running properly
Catching: Being able to catch a football either against the body or hands extended away from the body; being able to catch a football during movement