Weekly Mental Health Minute
MENTAL HEALTH WEEKLY MINUTE
In an effort to promote mental health awareness and reduce the stigma of seeking help for mental health concerns, the Leander ISD Counseling Services team is excited to debut the Mental Health Minute video series.
August 21, 2023
Topic: Mental Health Minute Launch with Dr. Gearing
YouTube: English
Google Drive: English
August 28, 2023
Topic: Why Mental Health is Important
Google Drive: English, Spanish
Scripts: English & Spanish
September 4, 2023
Topic: Goal Setting
YouTube: English
Google Drive: English
Script: English
September 11, 2023
Topic: Asking for Help
YouTube: English
Google Drive: English
Script: English
September 18, 2023
Topic: Power of Words & Actions
YouTube: English
Google Drive: English
Script: English
September 25, 2023
Topic: Peer Pressure
YouTube: English
Google Drive: English
Script: English
October 2, 2023
Topic: Dealing with Uncertainty
YouTube: English
Google Drive: English
Script: English
October 9, 2023
Topic: Self-Advocacy
Google Drive: English
Scripts: English & Spanish
October 16, 2023
Topic: I Statements
Google Drive: English, Spanish
Scripts: English & Spanish
October 23, 2023
Topic: I Statements, continued
Google Drive: English, Spanish
Scripts: English & Spanish
October 30, 2023
Topic: Worry & Butterfly Breathing
YouTube: English
Google Drive: English
Script: English
November 6, 2023
Topic: Exploring Passions & Interests
Google Drive: English
Script: English
November 13, 2023
Topic: Failure & Disappointment
Google Drive: English
Script: English
November 27, 2023
Topic: Healthy Friendships
Google Drive: English
Script: English
December 4, 2023
Topic: It’s Ok to Ask for Help
Google Drive: English
Script: English
December 11, 2023
Topic: Self-Confidence
Google Drive: English
Script: English
December 18, 2023
Topic: Stigma
Google Drive: English
Script: English
January 8, 2024
Topic: Tools to Self-Regulate
YouTube: English
Google Drive: English
Script: English
January 15, 2024
Topic: Supporting Friends Who Need Help
YouTube: English
Google Drive: English
Script: English
January 22, 2024
Topic: Anxiety: Calming Your Worries
YouTube: English
Google Drive: English
Script: English
January 29, 2024
Topic: Being Assertive
YouTube: English
Google Drive: English
Script: English & Spanish
February 5, 2024
Topic: Kinds of Help at School
YouTube: English
Google Drive: English
Script: English
February 12, 2024
Topic: Managing Strong Emotions
YouTube: English
Google Drive: English
Script: English
February 19, 2024
Topic: Self-Compassion
YouTube: English
Google Drive: English
Script: English
February 26, 2024
Topic: Self-regulation Exercise (Hot Cocoa Breathing)
YouTube: English
Google Drive: English
Script: English
March 4, 2024
Topic: Careers & Interests
YouTube: English
Google Drive: English
Script: English
March 18, 2024
Topic: Grounding Exercise
YouTube: English
Google Drive: English
Script: English
March 25, 2024
Topic: Kinds of Help at School
YouTube: English
Google Drive: English
Script: English
April 1, 2024
Topic: Size of the Problem
Google Drive: English, Spanish
Scripts: English & Spanish
April 8, 2024
Topic: Tools for Managing Strong Emotions
Google Drive: English, Spanish
Scripts: English & Spanish
April 15, 2024
Topic: Talk about Your Feelings
Google Drive: English, Spanish
Scripts: English & Spanish
April 22, 2024
Topic: Topic: Building Connections When Lonely
YouTube: English
Google Drive: English
Script: English
April 29, 2024
Topic: Healthy Habits
YouTube: English
Google Drive: English
Script: English
May 6, 2024
Topic: Self-Compassion
YouTube: English
Google Drive: English
Script: English
May 13, 2024
Topic: Try New Things!
YouTube: English
Google Drive: English
Script: English
May 20, 2024
Topic: Healthy Friendships
YouTube: English
Google Drive: English
Script: English