Embedded Files
Throwing & Receiving Mechanics
Throwing arm + glove arm
Throwing footwork
Quick exchange
Throwing warm-ups
Arm slots
Throwing on the run, target to glove side
Throwing on the run, target straight on
Fielding Mechanics
Qualities of an infielder
Foundations for fielding grounders
Foundations for fielding grounders
Forehands
Backhands
Backhands: rake-through, step-back, cross-over
Slow rollers
Position Players
1st Baseman
Pick offs at 1st
3rd Baseman
2nd Baseman - double play turns
2nd Baseman - force feeds & double play turns
2nd Baseman - receiving double play throws
Shortstop - double play turns
Shortstop - force feeds & double play turns
Shortstop - receiving double play throws
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