988 Suicide & Crisis Lifeline Call or text 988 or chat 988lifeline.org
Your Life Iowa.org (855) 581-8111 Suicide Prevention, Drug and Alcohol Prevention
A/A-Spencer 712-262-2952 Atlas Christian Family Svcs 712-260-7165
Birthright 712-262-8271 NW IA Drug & Alcohol Treatment 712-262-2952 CASSA 712-262-4612
Childhood Specialty Clinic 712-264-6362 Cherish Center Teen Pregnancy Svcs (712) 338-3333
Champion State of Mind Counseling/ Estherville 800-592-0180 4-Oaks (319)364-0259 4 Oaks
Compass Pointe Counseling 712-852-9931 TMS/ Non-Emergency Medical Transport 866-572-7662
Iowa Teen Line 800-443-8336 National Suicide Hotline 1-800-273-8255 (Text: Hello to 741741)
DHS- Spencer 712-262-3586 http://dhs.iowa.gov/ DHS- Iowa Hotline 800-362-2178
"A Friend Asks" FREE APP for Staff & Students (Mental Health Support & Suicide Prevention)
Ruthven Food Pantry/ Zion Lutheran Church (712) 837-5531
Graettinger Food Pantry/ Bethel Church (712) 859-3366 HOPE/ Parent Groups 712-262-4897
Dickinson County Family Resource Guide Graettinger Health Clinic (712) 859-3131
Iowa Family Support Network - www.iafamilysupportnetwork.org 888-425-4371
Iowa Bullying & Suicide Prevention 855-581-8111 https://suicidepreventionlifeline.org/chat/ http://www.stopbullying.gov/prevention/index.html or https://teenlineonline.org/
Iowa Free Legal Advice 877-359-7080 http://www.iowalegalopinion.com/
Life Connections (E’burg) 319-338-7629 Prairie Lakes - AEA 712-262-4704 http://www.plaea.org/
LowRent Housing Agency Spirit Lake, IA 51360 712-336-2318 NW IA Reg. Housing Spencer, IA 712-262-7460
Lutheran Svcs of IA/ Spencer (BHIS & Family Svcs) 888-457-4692 or 712-262-4083 http://lsiowa.org/
National Center for Homeless Education 800-308-2145 http://center.serve.org/nche/
National Bullying Prevention Center -Resources Plains Area Mental Health - Spirit Lake 712-320-8112
Seasons Mental Health/ Spencer (Family & Youth Counseling/ BHIS) 712-262-2922
Upper Des Moines (Family Services/ Food Pantry) http://www.udmo.com/ Locations in : Graettinger (712) 859-3885, Estherville 712-362-2391, Emmetsburg 712-852-3482
Crisis
What they provide
Phone Number
988
Phone line that you can call or text during a mental health crisis. When you contact the number, you will be connected with a local crisis operator who can offer support.
988
Seasons Center Crisis Line
Available 24/7 to assist individuals and families who have an emergent need. Services are free of charge and can be accessed when:
Individuals or family members feel that they or a loved one are a danger to themselves or others
Individuals feel overwhelmed and need to speak to a crisis counselor right away
1-844-345-4569
911
Emergency services
911
Lakes Regional Healthcare Emergency Room
Emergency services and mental health evaluation
Spirit Lake Outpatient Mental Health Providers
Providers and/or Services
Address
Phone Number
Seasons Center for Behavioral Health
Offers various behavioral health services and supports
1401 Hill Avenue
1-800-242-5101
Contentful Counseling
Melissa Skrepak, LMHC, NCC, PMH-C
Ages pre-teen and up
Office Hours: Tuesday-Thursday 10am - 5pm
2916 US Hwy 71 S, Suite 3
712.298.1997
Rachel Waasenaar, Licensed Clinical Social Worker
Whitney Gray, Licensed Clinical Mental Health Counselor
507 18th St.,
Suite A
(712) 336-8126
Ahrenstorff Counseling
Stacey Ahrenstorff, Licensed Mental Health Counselor
710 Lake St., Suite B
(712) 320-9524
Dan Gigstad, Certified Substance Abuse Counselor
1601 Keokuk Ave.
(712) 330-9140
Samantha Thoreson, Substance Abuse Counselor
Becky Nosbusch, Mental Health Counselor
Intern, Mental Health Counselor
703 16th St.
(800) 592-0180
Mental Health Center providing outpatient counseling and psychiatric services.
710 Lake St., Suite 2
(712) 320-8112
Other Dickinson County Outpatient Mental Health Providers
Providers and/or Services
Address
Phone Number
Natalie Sandbulte, Clinical Psychologist
Annie Downing, Licensed Independent Social Worker and Registered Play Therapist
Dawn Clements, Licensed Mental Health Counselor
Vanessa Jorgensen, Licensed Master of Social Work
Jacque Detrick, Licensed Master of Social Work and Temporary Certified Alcohol and Drug Counselor
Catherine Fields-Nelson, Licensed Mental Health Counselor
2102 North Ave., Milford
(712) 338-6200
Counseling and group counselings
1010 Julia St., Okoboji
(712) 320-0202
Melissa Graves, Licensed Mental Health Counselor
Brittany Laubenthal, Licensed Master of Social Work
814 Okoboji Ave., Milford
(712) 254-8200
Attached brochure for services
Sioux City, Council Bluffs, Spencer
(712) 580-3030
Cherish Center
Melissa Skrepak, tLMHC, PMH-C, IADC
Trained in EMDR (eye movement desensitization reprocessing), ADHD, depression, anxiety, trauma, and substance use disorders.
Milford
(712) 338-3333
Clay County Outpatient Mental Health Providers
Providers and/or Services
Address
Phone Number
Ryan Jensen, EMDR and mental health therapy provider
805 Grand Ave. Suite 29, Spencer
Call or text (712) 363-8066
A regional children’s center serving northwest Iowa children and their families that offers therapy services, play therapy, therapy intake and psychiatric services
201 E. 11th St., Spencer
(712) 262-2922
Behavioral Health Intervention Services and Mental Health Therapy
605 Grand Ave.
Suites 309-314, Spencer
(712)262-4083
Anne Peters, Licensed Marriage and Family Therapist
Amy Ondler, Licensed Independent Social Worker
20 West 4th St., Spencer
(712) 262-6111
Dickinson County Family Resource Guide
Other Mental Health & Suicide Prevention Resources
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Check out the link below for other parenting resources.