Physical Training

Every Friday during the cadet's JROTC period, they will participate in physical training, often shorted to just "PT", where they do exercise for a short time. During physical training, cadets must wear the PT shirt and athletic shoes, or they will be counted off (25 points for the shirt, 25 for the shoes).

The cadets get to play games such as dodge-ball, kickball, or 6 square.

At the beginning and end of the year the cadets will do various exercises and get their counts and times. It will show their growth and they can qualify for Best and/or Most Improved Athlete. Cadets will be responsible for noting their stats for the Physical Fitness Officer (PFO). The PFO records the stats given to them to find cadets' fitness scores.