1st Day of Practice :

High  School  Monday ,  August  14 ,  2023     5:30pm - 7:30pm  At Glen Hills Park

Middle  School  Wednesday,  August  16,  2023  5:30pm - 7:30pm   At the Track

Parent Meeting to follow practice on  Wednesday. 



Running is kind of like coffee. 

The first time you drink it you might not like it. It's bitter and leaves a bad taste in your mouth but you kind of like the way it makes you feel. However, after a few times, it starts to taste better, and then all of a sudden you're hooked and it's the new best part of waking up. 

~ Amy Hastings

To participate on the first day of practice you must have the following documentation turned in prior to the first practice. 

REGISTER HERE

CHECKLIST

Athlete & Co-Curricular Handbook

Permission Form

-  WIAA Physical Clearance Card (English / Spanish ) or Alternate  

    Year Card (English / Spanish / Hmong)  Athlete needs a physical every other year.

                           NOTE:                          

If you had a physical the past school year,  you will need to only submit an alternate year card (English / Spanish / Hmong) versus a physical card (English / Spanish ).

-  Emergency Information Card 

-  Concussion Acknowledgement Form 

Parent & Athlete Concussion Fact Sheet

-  HIPAA Release 

-  ImPACT Test - Completed every other year.  Contact the Athletic Administrative Assistant at 715-265-7474.  Consent Form

-  Review Athletic & Co-Curricular Handbook

- Sport Specific Meeting - Wednesday, August 16th, 2027:00pm @ the Track

- Sports Fee  -  Waived for the 2023-2024 year

  

Please see GC Athletics Page for more information.













Arrive early and be ready to go.  If practice starts at 3:45pm be ready to GO at 3:45pm.

Come with a good pair of running shoes, dress accordingly - it can be chilly at times, a water bottle with your name on it, a watch with a timing function, a snack, and most importantly a positive attitude that is contagious.