Mr. Johnson's Google Site - Introduction to the Fitness and Conditioning (PAL 30/40) Course

Mr. Johnson's Google Site

Introduction to the Fitness and Conditioning (PAL 30/40) Course

Motivational Videos

I Will (UA Motivational Video) Can you match this intensity?

44 Best Body Weight Exercises Ever

High Intensity Interval Training

Question: Can you limit your sitting and sleeping to just 23.5 hours a day?

Page updated

Report abuse