Summer Camps and Training

Check out the links below to some Week-Long Running Camps: 

• Green Mountain Running Camp 

• High Cascades Youth Trail Running Camp in Enumclaw, Washington. Coach Gunduz, of DS soccer fame, has a friend/running coach who runs this camp in a stunning setting. This would be a grand experience. 

• The Westwood Cross Country Camp (in the Berkshires) *Note: The "Westwood" camp is not the team that we compete against in the TVL

• The Berkshire Running Camp (in Hinsdale, MA)  Berkshire mountains and trail running. Beautiful setting in the Berkshire mountains. 

• NKRC Camp (in Lyndonville, VT) Green Mountain running. Beautiful setting as well.  Option for last week in July which gives a nice little mid-summer boost to your training.  Coach Milbourn's daughter attended this camp in Summer of 2024.  

Of course, summer running camps only last one week. And you don't go to a camp to get in shape. Rather, you get in shape to go to a camp. Being prepared for the fall season is a daily commitment that lasts all summer. Your body will thank you for your commitment.  So check out the daily summer-long training options linked below.

• Plan 1 - For beginning runners who have been running 0-10 mi per week for at least the past month 

                          (with a goal of training in S group running 10-15 mi per week during the season)

• Plan 2 - For runners who have been running 10-15 mi per week for at least the past month 

                            (with a goal of training in S group running 15-20 mi per week during the season)

• Plan 3 - For runners who have been running 15-25 mi per week for at least the past month 

                            (with a goal of training in D group running 20-30 miles per week during the season)

• Plan 4 - For runners who have been running 25-35 mi per week for at least the past month 

                            (with a goal of training in D group running 30-40 miles per week during the season)

• Plan 5 - For runners who have been running over 35 mi per week for at least the past month 

                            (with a goal of training in D group running 40+ miles per week during the season)