Self-Care
Try one of these mindful practices:
Read a book
Board game
Card game
Puzzle
Make a meal or snack with you parent
Do chores like the laundry (or any other help around the house)
Listen to music or play an instrument
Paint
Color
Build something (Build a “fort” and Yes, LEGOS are cool!)
Exercise
Try Yoga!
Start a gratitude journal
Play with your pet
Organize your bedroom:)