Cocalico Cross Country
Welcome to the site of the Cocalico Cross country team.
Welcome to the site of the Cocalico Cross country team.
First official (mandatory) practice -
Monday August 17 @ 8:00 AM
Meet at the main entrance to the high school with the coaches. Be prepared for a workout, be sure to bring a waterbottle.
Other important first week info:
Wednesday, August 19
10:00am - Athlete meeting (varsity only) meeting with Mr. Czerwinski
7:00pm - Parent meeting in the high school auditorium
Thursday, August 20 - varsity practice begins at 7:00AM
Click the link below to access the school site which has the necessary sign up paperwork to download
Mrs. Kreiders first grade class clearing walnuts from the course
Complete seasonal calendars for both the Senior high and Junior high teams are available in the drop down menu, as well as directions to various competitions.
Sample summer workout programs are available on the Summer workouts page.
*WATCH THE WEATHER REPORTS for meet day and come prepared. Be sure to bring WATER, a change of clothes, warm/dry layers if calling for cold and/or rain, dry socks and shoes, etc.Due to the high chance of rain and storms on meet day, bring additional clothes for practice (we do not practice in our uniforms). If the meet gets rained out, we may still practice.
See Coach Sorrentino or Coach Derr to purchase a pair of super cool XC sunglasses. Only $5.
Link to Big Spring Course: http://bigspringcrosscountry.weebly.com/tour-of-the-course.html
Reminder - any great team photos you would like posted to the site should be emailed to Coach Derr