Children/Youth/Teens

La. Teacher of the Year: An Open Letter to High School Seniors During Coronavirus Crisis

Resources - Mindfulness for TeensThe Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time, by Dzung Vo MD (New Harbinger, 2015), is a mindfulness book for teens, with mindfulness instructions, guided meditations, examples, and youth voices. Click here to learn more about The Mindful Teen. Here are some more useful resources for mindful teens: …

Hole in One - A children’s book dealing with anxiety disorder - Free Social Work Tools and Resources: SocialWorkersToolbox.comA young boy named Teeman can’t seem to relax. He gets so nervous sometimes that his heart beats very fast, he feels nauseous, dizzy, or often gets a bad headache. Teeman meets Iris the Dragon and learns techniques like Dragon Breathing to relax. This is a...

Just For Kids: A Comic Exploring The New CoronavirusYou may have heard the word "coronavirus" online or on TV. You probably have a lot of questions. Check out our comic to get some answers — and print out a zine version at home.

Big Feelings Come and Go Storybook - Free Social Work Tools and Resources: SocialWorkersToolbox.comThis storybook teaches kids about freeze, flight and fight and helps them learn some basic self-regulation skills. Understanding freeze, flight and fight can allow for new conversations about how your child feels and what to do to help them manage their big feelings. Click here...

Relax like a cat: Relaxation Exercise for Children - Free Social Work Tools and Resources: SocialWorkersToolbox.comRelax like a cat is a colourful booklet for younger children to practice controlled breathing and muscle relaxation. Long, deep controlled breaths slow down the breathing rate and help children to relax. Muscle relaxation involves practicing tensing and relaxing different muscles in the body. This...

The Reality of Covid-19 Is Hitting Teens Especially HardThe pandemic has been devastating for us adults, but its impact on teenagers is arguably far greater.

Safer at Home: Internet Resources and Safety Tips

ideas, resources, safety tips, and additional information for online activity!

Wisconsin ICAC Task Force

isolationmotivationstress.pdf

Mindfulness.pdf

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