Functional Movement Screen
PURPOSE OF SCREENING MOVEMENT
The Creation and Purpose of the FMS Screen (video from Gray Cook's talk at Google- (120 minutes, it's long but worth it!):
SHORT VERSION FMS
Here is a shorter version of the FMS philosophy:
PURPOSE OF SCREENING MOVEMENT
The Creation and Purpose of the FMS Screen (video from Gray Cook's talk at Google- (120 minutes, it's long but worth it!):
SHORT VERSION FMS
Here is a shorter version of the FMS philosophy: