The Process

Prior to your first treatment  we will have a short consultation lasting up to 15 minutes. We will discuss your brief medical history, nutrition, stress factors and areas of your body that you feel are tense and need attention. We will then  discuss your  expectations of the planned massage routine. This will give us chance to address any questions you may have regarding the massage and areas of focus.

I will use towels/sheets to drape you and only expose the parts of the body that I am currently working on. This ensures your modesty is being observed  and that you feel comfortable and relaxed. You can ask for adjustments to the pressure being used at any time during the massage.

 I use medical grade Grapeseed/coconut  oil and Massage Lotion throughout the year and Organic Coconut oil through the hot summer months. 

Following the massage I may  offer you some advice on the best ways to ensure the effects of the massage last longer and ways to help yourself enhance the benefits.

Please ensure you keep yourself hydrated after the massage. It is common to have an increase in frequency of toilet use over the next 48hrs. This will be your body flushing out excess waste and toxins in response to the massage.