Tune Up Tuesday Reminder

Don't Forget AJW Tune Up Tuesdays

Together we Tune up Our Feelings on Tuesdays... but we can choose a Tune UP any day! : ) We do not want to carry around thoughts that bother us or cause problems for us, because that would be unhealthy. If anything in the past week was a difficult for you, is still on your mind or is weighing on your heart, like a problem with school work, with a friend or a family member, TUNE UP Tuesday is the time to let it go or solve the problem. If you need help with Tune Up Tuesday, please speak to a trusted adult at home or through email and google classroom with your teacher or 911 person. Practice good mental health!