Developed by the Marine Corps to test the combat fitness level of its members. Competitors are awarded points based upon their age and performance.

• 800 Meter Run Movement to Contact (MTC) - run as fast as you can for 800 meters!
• Ammunition Lift (AL) - how many times can you lift a 30-pound ammo box from your chest to directly over your head in 2 minutes?
• Maneuver Under Fire (MANUF) - an intense course involving various crawls, sprinting, lifting, throwing, and carrying.