Helpful Resources

Mental Well-being & Overcoming Homesickness

10 tips for mental wellbeing & self-care while traveling | EF Tours BlogExpert-approved advice for parents and guardians on ways their students can focus on their mental wellbeing and self-care while traveling.

Teen Travel for Middle School Students: Why This Age is the Perfect Time to Start | Rustic PathwaysMiddle school is a fantastic time to start your child's travel adventures. The key is picking the right program. Here's how to teen travel.

15 Ways International Travel Changes Teens for the Better...Why is traveling abroad at a young age important? Here are 15 reasons why travel will change and inspire teens forever.

Missing Home? How to Overcome Homesickness Abroad and While TravelingActionable tips to overcome homesickness abroad and while traveling so you can be true to yourself while still having an amazing trip.

culture shock for teens

How to Deal with Culture Shock While AbroadDiscovering new and different cultures while abroad is one of the most exciting parts of travel. However, it can also be overwhelming. Learn all about culture shock and how to cope with it.

Why Culture Shock is a Good Thing | GoAbroad.comAlthough experiencing culture shock may be your biggest fear in going abroad, it is actually more beneficial than you think. Find out why now!

jet lag & time zones

How To Get Over Jet LagWorried that jet lag will ruin a big trip? Learn what jet lag is, what causes it, and how to manage it so you can sleep and travel better.

Boston time to Osaka time conversionTime difference between Boston and Osaka including per hour local time conversion table

Current local times around the world, including (DST) changes.www.timeanddate.com/time/map/

Food away from home tips - japan

8 foods to try in Japan based on YOUR everyday eats | EF Tours Blog

Japanese Food for Fussy EatersWhether you're a vegetarian, gluten-free, or simply love Japanese bakeries, there is plenty of Japanese food for fussy eaters to enjoy.

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