Video & Reading Resources

SCHOOL RESOURCES

AFTER SCHOOL TUTORING 

LEGACY PROGRAM

BBF PROGRAM

•   Calm app - the app has created a page of free resources for families to use to further connect and strengthen our mental health during this time. Within the link above you have access to audio and video on the following topics: (Cost associated with this), Soothing Meditations, Sleep Meditations, Sleep Stories, Calming Music, Movement/Yoga (Calm Body), Creative Activities (Calm Masterclass)Calming Activities for Kids (Calm Kids) 

●  13 Minute Body Scan Meditation for Teens and Adults/Mindfulness for Children  (Relaxing)

•  Mind-Body Skills on Center for Mind Body Medicine-Jim Gordon-Scroll past the first two videos (unless you are interested in general background information) to the activity videos lower down on the page.

https://cmbm.org/thetransformation/resources/ 

Social Emotional Learning (SEL) for Educators & Parents

Many counselors around the country have been sharing resources for families to help with Social-Emotional Learning. The resources below are options to help. Please click on them as fun activities to help during this challenging time.  

• SEL Challenge and Scavenger Hunt (4-8 grades)

• 25 At Home Socio-Emotional Activities (3-8 grades)

• Centervention Website (K-8 grades)

• School Closure Wellness Activities (for teachers) (6-8 grades)

• SEL for K-2 (PowerPoint) - Counseling with Ms. Ramirez

• SEL for 3-5 (PowerPoint) - Counseling with Ms. Ramirez

• Howard B. Wigglebottom Books, Animated Books, Songs, Posters, and Lessons (K-2)

• BrainPop Videos and Activities (K-5)

• Kindness Videos (5-8)

• Mindfulness (parents and educators)

https://www.mindfulschools.org/free-online-mindfulness-class-for-kids/

https://www.breathe4change.com/?utm_source=facebook&utm_medium=lead_gen&utm_content=free_resources_jan_20

• Social Emotional Learning

https://docs.google.com/presentation/d/1o_H-IOi4jkeelHybQ0rNR0mrtaWKlo3cy9pUP-Ku6OA/copy?usp=sharing  

(K-2: click on link and make a copy) 

• Social Emotional Learning at Home

https://docs.google.com/presentation/d/1Er3v9CoI9y9bdTCSbdP14uhn8IHJw-Ygt3lnectjBAk/copy?usp=sharing 

(3-5: click on link and make a copy)

• Doodling and meditative drawing (6-12 grade)

https://www.youtube.com/watch?v=OiSzGBguPm0               

https://www.youtube.com/watch?v=aVa7H0qrABk 

Calming Activities

• Mindfulness Choice Board - (K-3 grade) Free Download on Teachers Pay Teachers from Mindful Counselor Molly

• Yoga, Mindfulness and Relaxation Designed for Kids Aged 3+ (K-4)

• Progressive Muscle Relaxation for Kids (K-5)

• Keys to Resilience (3-8th grade)

• Grounding Techniques Instructions (6-12)

• Mini Meditation (6-12 grade)

• Feeling Anxious or Worried? Listen to These 8 Podcasts (9-12)