Suicide Prevention

Suicide Prevention Hotlines & Mental Health Crisis

Resources for Students

Struggling with Thoughts of Suicide...

Experiencing thoughts of depression or hopelessness can cause feelings of emotional pain and isolation. It is important that if you are experiencing these symptoms you seek support for yourself and know there are resources to help you navigate these hard times. Seeking help is a sign of strength and will allow you to learn how to combat negative thoughts and feelings of despair. At times, many people struggle with feelings of loneliness, isolation, fear, and hopelessness. It is important to recognize signs within yourself that it may be time to seek help from an adult.   Click any of the links below for more help!

Sucidal thoughts, strong cravings? Problems that feel unsolvable...We've been there.  NowMattersNow.org hacks suffering.

You are never a bother-whether it's a low point, a crisis, or something you can't exactly put into words, get help for yourself or a friend.

Confidential support for 13-25 year olds in California. No cost. No pressure. Chat 1:1 with a professional coach, use interactive tools to destress, or explore quizzes, videos, forums, and more.  You choose!

"What should I do if someone I know needs help?"

STEPS TO TAKE

Be the Friend Who Listens.

Starting a conversation about mental health does not need to be uncomfortable, and it can make all the difference. Check out these resources from Seize the Awkward to learn how to support a friend – or get help for yourself.

Resources for Parents

Parent Information

Parents play an important role in supporting their child. During adolescence, children begin to share less with their parents and teachers, and confide in their peers about problems they face. It is important that parents are aware of risk and protective factors regarding suicide.

If you believe your child is experiencing thoughts of suicide, it is important to address the issue directly:


Youth Suicide in the United States*

SUICIDE IS PREVENTABLE

Here is what you can do

Youth Suicide Risk Factors

While the path that leads to suicidal behavior is long and complex and there is no "profile" that predicts suicidal behavior with certainty, there are certain risk factors associated with increased suicide risk. In isolation, these factors are not signs of suicidal thinking. However, when present they signal the need to be vigilant for the warning signs of suicide. The behaviors listed below may indicate that a child is emotionally distressed and may begin to think and act in self-destructive ways. If you are concerned about one or more of the following behaviors, please seek assistance at your child's school or at your local mental health service agency.

HOME PROBLEMS

BEHAVIOR PROBLEMS

PHYSICAL PROBLEMS

SCHOOL PROBLEMS

Serious Warning Signs

This information in addition to resources can be found at the Los Angeles County Youth Suicide Prevention Website 


Local Mental Health, Counseling and Family Support Agencies (click here)