Mrs. Gallagher Mindfulness Board
Ms. Gallagher's Calming Place

Welcome To The Inner Well

The Inner Well has been designed to promote wellness by finding a healthy life balance because

we care about you and your well-being.

Every one of us has our own inner well. It holds our hopes, values, beliefs and our deepest emotions.

We may not know the depth of our well until we discover our true inner wealth.

This callming room was created with the belief that together we can explore new ways of being kind to ourselves as well as one another and find constructive ways to manage our emotions. I hope these tools will provide helpful outlets and practices when needed.


12 Good Morning Routine Habits of the World’s Most Successful People
Copy of Emotional Learning Themes (1-5)