It is our mission to provide a positive experience in a variety of Lifetime Fitness Activities and Leisure Recreational Activities, focusing on the establishment of a lifestyle that includes proven concepts of wellness and fitness. We present activities that result in improved muscular coordination, flexibility, strength and endurance.
We challenge all students to grow in character, self-reliance and self-discipline. We help students to reach a higher level of health, vitality, and wellness. This course is aimed to develop physically literate individuals who have the knowledge, skills and confidence to enjoy a lifetime of healthful physical activity.