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THS Counseling
Home
Sounds/Music
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Meditations and Mindfulness
Yoga/Stretching/Exercise
Nutrition/Health
Coloring/Art/Crafts
Virtual Tours/Videos
Phone Apps
Other Resources
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Sounds/Music
Visualizations
Meditations and Mindfulness
Yoga/Stretching/Exercise
Nutrition/Health
Coloring/Art/Crafts
Virtual Tours/Videos
Phone Apps
Other Resources
Phone Apps
Some of these apps may have additional costs.
Experience Calm
Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life
MY LIFE
White Noise
Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise: • Helps you sleep by blocking distractions • Relaxes and reduces stress • Pacifies fussy and cryi…
SketchBook - draw and paint - Apps on Google Play
SketchBook for Everybody! At Autodesk, we believe creativity starts with an idea. From quick conceptual sketches to fully finished artwork, sketching is at the heart of the creative process. You never know when a great idea will strike, so access to fast and powerful creative sketching tools is an invaluable part of any creative process. For this reason, we are excited to announce that the fully featured version of SketchBook is now FREE for everyone!
Meditation and Sleep Made Simple - Headspace
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.
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