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Greetings Houghton Athletes! I hope you are all well, getting plenty of exercise, drinking enough water, finding restful sleep, and consuming healthy foods.
I will use this page to provide you links to activities to keep you moving. You will also find videos of me providing you with enrichment activities. Above all, this page is meant for us to stay connected to all of you, the wonderful girls and boys of Houghton Elementary.
Please feel free to reach out to me at michael_walsh@wrsd.net with any comments or questions you may have about an exercise, your progress with staying fit, or any thing else that is on your mind.
You will find all videos below...PLEASE CHECK THEM OUT!!! I enjoy making them because they are put together with one audience in mind...you!
Speaking of links, you will find all of my links under our pictures on the home page of this website. Please check those out as well. I will be referencing many of them
Here is one additional link not on the home page that will help keep you active on a daily basis:
PE with Joe
PE with Joe
https://www.youtube.com/watch?v=Rz0go1pTda8
I have been doing these workouts with my own children each morning and we love both the workout and Joe's energy! He plans on running these videos every morning beginning at 9 a.m. while school is out. If you search "The Body Coach" or "Joe Wicks" on YouTube you will see many more workouts Joe has posted. Cheers!
VIDEOS
VIDEOS
P.E. Videos for the Week of June 8th, 2020: Wrapping Up the Year!!!
P.E. Videos for the Week of June 8th, 2020: Wrapping Up the Year!!!
Houghton Jumps Rope
Houghton Jumps Rope
Houghton Strikes with Implements
Houghton Strikes with Implements
Houghton Juggles
Houghton Juggles
Paper Ball Knockout
Paper Ball Knockout
Read Aloud Introduction
Read Aloud Introduction
Read Aloud: Saving Sweetness
Read Aloud: Saving Sweetness
Have a Wonderful Summer, Houghton
Have a Wonderful Summer, Houghton
P.E. Videos for the Week of June 1st, 2020: End of Year Celebrations!!! Field Day Activities
P.E. Videos for the Week of June 1st, 2020: End of Year Celebrations!!! Field Day Activities
Bowl Ball, Water Bottle Trap, Penguin Race
Climb the Ladder, Backboard Bank It
If the Shoe Fits, Flip Your Lid, Look for the Good
400 Step Dash and Fan-a-War
Water Games
Water Games
P.E. Videos for the Week of May 25th, 2020: ANIMALS!!
P.E. Videos for the Week of May 25th, 2020: ANIMALS!!
Elephant Wrecking Ball
Elephant Wrecking Ball
Houghton Animal Farm
Houghton Animal Farm
Houghton Animal Walk Relay
Houghton Animal Walk Relay
Cosmic Kids: We're Going on a Bear Hunt
Cosmic Kids: Popcorn the Dolphin
Get Kids Moving: Spiderverse Workout
Get Kids Moving: The Black Panther Workout
P.E. Videos for the Week of May 18th, 2020: This week's theme is NATURE!!!
P.E. Videos for the Week of May 18th, 2020: This week's theme is NATURE!!!
Friday, May 22nd, 2020
Friday, May 22nd, 2020
Baby Shark Abs Challenge
Baby Shark Abs Challenge
One Man's Journey to 10,000 Steps
One Man's Journey to 10,000 Steps
Thursday, May 21st, 2020
Thursday, May 21st, 2020
Spell It! Fitness with our CORE VALUES: FJMQUVWXZ (huh?! That is NOT a word!). These are all the letters we didn't use when spelling all of Houghton's core values.
Spell It! Fitness with our CORE VALUES: FJMQUVWXZ (huh?! That is NOT a word!). These are all the letters we didn't use when spelling all of Houghton's core values.
Animal Walk Practice
Animal Walk Practice
Wednesday, May 20th, 2020
Wednesday, May 20th, 2020
Spell It! Fitness with our Core Values: RESPONSIBILITY
Spell It! Fitness with our Core Values: RESPONSIBILITY
Snow Patrol
Snow Patrol
Tuesday, May 19th, 2020
Tuesday, May 19th, 2020
Sidewalk Chalk Obstacle Course
Sidewalk Chalk Obstacle Course
Monday, May 18th, 2020
Monday, May 18th, 2020
P.E. Videos: Week of May 11th, 2020: This week's theme is HOME/COMMUNITY!!!
P.E. Videos: Week of May 11th, 2020: This week's theme is HOME/COMMUNITY!!!
Friday, May 15th 2020
Friday, May 15th 2020
Harry Potter Workout
Harry Potter Workout
Yoga Pose Practice
Yoga Pose Practice
Yoga Freeze Dance #2
Yoga Freeze Dance #2
Thursday, May 14th, 2020
Thursday, May 14th, 2020
Favorite Character Fitness
Favorite Character Fitness
Chairshoes
Chairshoes
Wednesday, May 13th, 2020
Wednesday, May 13th, 2020
Spell It! Fitness: Cooperation
Spell It! Fitness: Cooperation
Pillow Jumping Challenge
Pillow Jumping Challenge
Tuesday, May 12th, 2020
Tuesday, May 12th, 2020
Living Room Game: Striker Ball
Living Room Game: Striker Ball
Star Wars Mindful Minute
Star Wars Mindful Minute
Storybots Body Songs
Storybots Body Songs
P.E. Videos: Week of May 4th, 2020: This week's theme is RAINBOWS!!!
P.E. Videos: Week of May 4th, 2020: This week's theme is RAINBOWS!!!
Friday, May 8th, 2020
Friday, May 8th, 2020
Spell It! Fitness: Honesty
Spell It! Fitness: Honesty
GoNoodle's Rainbow Breath
GoNoodle's Rainbow Breath
Star Wars Mindful Minute #2
Star Wars Mindful Minute #2
Focus on Your Breath
Focus on Your Breath
Thursday, May 7th, 2020
Thursday, May 7th, 2020
Spell It! Fitness: Kindness
Spell It! Fitness: Kindness
Thursday, 5/7/20
Can't Stop the Feeling
Can't Stop the Feeling
Thursday, 5/7/20
Rainbow Dribbling
Rainbow Dribbling
Thursday, 5/7/20
Wednesday, May 6th, 2020
Wednesday, May 6th, 2020
Spell It! Fitness
Spell It! Fitness
5/6/20
Koo Koo Kanga Roo
Koo Koo Kanga Roo
5/6/20
Leprechaun Tag
Leprechaun Tag
5/6/20
Tuesday, May 5th, 2020
Tuesday, May 5th, 2020
Tuesday, 5/5/20
Tuesday, 5/5/20
Tuesday, 5/5/20
Tuesday, 5/5/20
Tuesday, 5/5/20
Tuesday, 5/5/20
Monday, May 4th, 2020
Monday, May 4th, 2020
Rainbow Workout
Rainbow Workout
Monday, 5/4/20
Colors All Around
Colors All Around
Monday, 5/4/20
Big A, Little A
Big A, Little A
Monday, 5/4/20
PE Videos for the Week of April 27th, 2020: This week's theme is ROBOTS!
PE Videos for the Week of April 27th, 2020: This week's theme is ROBOTS!
Friday, May 1st, 2020
Friday, May 1st, 2020
Friday, May 1st, 2020
Friday, May 1st, 2020
Thursday, 4/30/20
Thursday, 4/30/20
Human Simon Game
Wednesday, 4/29/20
Wednesday, 4/29/20
Take care of your robot!!
Tuesday, 4/28/20
Tuesday, 4/28/20
Robots Go! & Robot Tag
Monday, 4/27/20
Monday, 4/27/20
Monday, 4/27/20
Trailer
Monday, 4/27/20
Dance Workout
YouTube video #1
YouTube Video #2
Your P.E. Videos for the week of April 20th, 2020: This Week's Theme is....GAMES!!
Your P.E. Videos for the week of April 20th, 2020: This Week's Theme is....GAMES!!
Tuesday, 4/21/20
Wednesday, 4/22/20
Thursday, 4/23/20
Friday, 4/24/20
P.E. Video #14: Friday, April 17th, 2020
P.E. Video #14: Friday, April 17th, 2020
Here is a game for you!
Here is a game for you!
Here's a dance for us to enjoy. Thank you to Ben Pirillo for his awesome moves. Hey, let's get active!
Here's a dance for us to enjoy. Thank you to Ben Pirillo for his awesome moves. Hey, let's get active!
P.E. Video #13: Thursday, April 16th, 2020
P.E. Video #13: Thursday, April 16th, 2020
My workout for you today.
My workout for you today.
A great tutorial on how to do the Cupid Shuffle dance. Sadly, no music. Learn the steps, put on the song.
A great tutorial on how to do the Cupid Shuffle dance. Sadly, no music. Learn the steps, put on the song.
The Kidz Bop version! A little different, but it does have music.
The Kidz Bop version! A little different, but it does have music.
P.E. Video #12: Wednesday, April 15th, 2020
P.E. Video #12: Wednesday, April 15th, 2020
Enrichment Video #11: Monday, April 13th and Tuesday, April 14th, 2020
Enrichment Video #11: Monday, April 13th and Tuesday, April 14th, 2020
Hello Houghton! There is a lot going on in today's video so I am going to make it the video for Tuesday, too. If you don't have a balloon to suspend up in the air, just get outside and kick a ball around!
Enrichment Videos #10: Friday, April 10th, 2020
Enrichment Videos #10: Friday, April 10th, 2020
Enrichment Video #9: Thursday, April 9th, 2020 and as an added bonus, a video from the archives!
Enrichment Video #9: Thursday, April 9th, 2020 and as an added bonus, a video from the archives!
Enrichment Video #8: Wednesday, April 8th, 2020...and a preview of our Thursday, April 9th video!
Enrichment Video #8: Wednesday, April 8th, 2020...and a preview of our Thursday, April 9th video!
Enrichment Video #7: Tuesday, April 7th, 2020
Enrichment Video #7: Tuesday, April 7th, 2020
Side to Target! "T", "L", Step, Turn, THROW!
Side to Target! "T", "L", Step, Turn, THROW!
Enrichment Video #6: Monday, April 6th, 2020
Enrichment Video #6: Monday, April 6th, 2020
Please feel free to share with me @ michael_walsh@wrsd.net the exercises YOU put on your spinner as well as photos of you in action!
Please feel free to share with me @ michael_walsh@wrsd.net the exercises YOU put on your spinner as well as photos of you in action!
Enrichment Video #5: Friday, April 3rd, 2020
Enrichment Video #5: Friday, April 3rd, 2020
Have a nice weekend, Houghton! I miss you. See you Monday.
Have a nice weekend, Houghton! I miss you. See you Monday.
Enrichment Video #4: Thursday, April 2nd, 2020
Enrichment Video #4: Thursday, April 2nd, 2020
Enrichment Video #3: Wednesday, April 1st, 2020
Enrichment Video #3: Wednesday, April 1st, 2020
Enrichment Video #2: Tuesday, March 31, 2020
Enrichment Video #2: Tuesday, March 31, 2020
Bear with me Athletes! I'm getting the hang of this video thing and today's content is presented in, gulp!, FOUR parts. Enjoy!
Part 1
Part 1
Part 2
Part 2
Part 3
Part 3
Part 4
Part 4
My Fitness Workout #1, 3/30/20
My Fitness Workout #1, 3/30/20
Fitness Scavenger Hunt
Fitness Scavenger Hunt
Ms. Wilke, Mrs. Blehar, and I are a team. Our first coordinated effort in designing this page was to have you do three different scavenger hunts around the house. Each of our subject areas are represented. Below are the written directions for my scavenger hunt, and a video of two of my daughters completing the scavenger hunt. Enjoy!
Ms. Wilke, Mrs. Blehar, and I are a team. Our first coordinated effort in designing this page was to have you do three different scavenger hunts around the house. Each of our subject areas are represented. Below are the written directions for my scavenger hunt, and a video of two of my daughters completing the scavenger hunt. Enjoy!
My first YouTube video!
My first YouTube video!
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