Thursday, April 16

Monday, April 20 - Boxercise

Thursday, April 23

Monday, April 27

Thursday, April 30

Monday, May 4

Thursday, May 7

Monday, May 11

Monday, May 11 - Low impact workout

Thursday, May 14

Thursday, May 21

Monday, May 25

Thursday, May 28

Monday, June 1

Thursday, June 4

Monday, June 8

Thursday, June 11

Monday, June 15

Monday, June 15

Thursday, June 18

Monday, June 22

Monday, June 22

Thursday, June 25

Thursday, June 25

Agility Sprint Training Using Pylons

10 minute Ab workout

20 minute Ab workout

15 minute Ab workout

30 minute zumba