Upcoming Things to Know:

• • Practice will be from 3:45-5:15 Monday-Friday!

  • Congrats to the 18 section qualifiers! Here is some information: Click here for more info

    • Trials are Tuesday 5/9 @ Weston Ranch High School

      • Bus will leave PHS at 10:45am, we will return around 9:30pm

• • •  Finals are Thursday 5/11 @ Weston Ranch High School

      • Bus is TBD for now, it depends who moves on to finals for which events! 

"How-To" Videos:

• • A skip

  • A and B skip tutorial 

  • Cooling down after a workout or race

  • Warming up properly for a workout or race