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PHS Track and Field
Home
Schedule
School Records
Event Breakdown
Distance
PHS Track and Field
Home
Schedule
School Records
Event Breakdown
Distance
More
Home
Schedule
School Records
Event Breakdown
Distance
Throwing Events
Shot Put -
throwing a ball as far as you can
12lbs for Boys and 8.8lbs for Girls
Discuss -
Throwing a weighted disc as far as you can
4
lbs for Boys and
2.2
lbs for Girls
The following links will take you to videos with strategies and breakdowns of each event
Throwing Events Explained
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