HealthY Mind, Healthy Body
Kids Kindness Club.docxBeing kind is the best thing you can be
Here is a Kindness Club just for kids. If you haven’t already, click here to join the club (it’s free!) and you will receive a fortnightly Kindness Club email.
HEALTHY MIND HEALTHY BODY
Here is a range of activities and challenges that you can do at home. Find someone to help you or work alone to create your own suggestions which will help to keep your mind and body healthy.
Christmas-Kindness-Booklet-Final.pdf
The Wellbeing Wall
How long will it take for you to build your wall?
Each time you complete one of the activities colour in the brick. Some of them you can do by yourself others can be done together with the people you live with. Make your wall really colourful and talk about the activities you really enjoyed doing.
Listen to this message from The Duchess of Cambridge
Keep calm
Stay wise
Be kind
Here is a suggestion for you to complete each day for 1 month. If there is something you cannot do make up your own activity.
Sometimes it is the little things that help us to have a good day. Try the HELLO YELLOW challenge every day this week.
Try this at home...
YST-AIM-poster-SE-national-lottery-001.pdf