Nature journaling is an easy way to grow your connection with the natural world and reflect on your relationship with the environment. The act of journaling, or recording your thoughts, is also one of the simplest ways to practice self-care!
Name famous nature writers from our past
Develop detail-oriented observation skills of your natural surroundings
Transcribe and illustrate your reflections, observations, and questions of your environment
Notebook or online document
Pencil or pen
Optional: Any type of art materials you desire!
Backyard or quiet area outside to write and reflect. If a backyard isn’t an option, feel free to look out a window or think and reflect on your last time in nature.