Virtual Calming Corner

Right now, we are going through lots and lots of changes. Sometimes we may feel sad, mad, confused, or even scared. Other times we may feel happy because we are able to spend more time at home with the people we love. ALL your feelings are normal! It's OKAY to feel good one minute and upset the next. Feelings like this come up when big changes happen. Please know that I AM HERE FOR YOU! If you need some calm down time - please visit my Calm Down Corner!

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.