TuāhuOra connects to the ngahere (forest) and rakau (plants) here in Aotearoa, to support health and wellbeing. What you put in your body is just as important to what you put on your body.
Health and Fitness
Local legend Joni Rickard offers boxing, karate, Muay Thai, group fitness, self defense, and personal training. Discover the benefits of Martial Arts in your life and improve your overall health and wellbeing.