What is social emotional development?
Social and emotional development begins early in life. This is when children start to understand who they are, what they are feeling and what to expect when interacting with others. It’s when they learn how to form and sustain positive relationships, experience, manage and express emotions.
What are the 5 concepts of social emotional learning?
Self-Awareness: Self awareness is the ability to consider and understand your own emotions,thoughts, values, and experiences, and how these can influence your actions
Self-Management : Regulating emotions, thoughts, and behaviors in different situations, including managing stress, controlling impulses, and motivating oneself
Social Awareness: Making the perspective of and empathizing with others, including those from diverse backgrounds and cultures
Relationship Skills: Building relationships, empathy, and teamwork
Responsible Decision-Making: Setting and working toward personal and academic goals
Teaching about Feelings
Click on the emotion or icon to listen to the story.
Resources for Parents and Guardians: click to view
Resources: Managaging Emotions and Anxiety
Websites for parents:
https://copingskillsforkids.com/
https://www.andnextcomesl.com/2017/07/calm-down-strategies-for-kids.html
Relaxed Breathing Training for kids:
https://www.youtube.com/watch?v=gLbK0o9Bk7Q