Self-Injury

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Apps: Phone Apps for - Mood tracking/Self Improvement/Goal Tracking, Mindfulness/Meditation/Self Soothing, Anxiety/Depression/PTSD, Suicidal Ideation/Self Harm

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TED Talks: Self-Injury

Podcasts: Here are 11 mental health-related podcasts that are informative and entertaining!
Podcasts: Here are seven of the many podcasts that talk about self-care and self-love, and provide effective strategies for taking care of your well-being.
Website: Works to present hope and find help for people struggling with depression, addiction, self-injury, and suicide.
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Website: A comprehensive collection of self-injury and recovery resources Click here for Distraction Techniques and Alternative Coping Strategies
Self-Harm - Crisis Text LineAll forms of self-harm should be taken seriously. Learn more; from what it is, to why people do it, and how to get help.
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eBook: This examines how self-injury affects individuals and society; how people are working to put an end to self-injury, and analyzes the controversies surrounding the issue.
West Genesee H. S. LibraryMary Gotham, Librarian
wghslibrary@westgenesee.org 5201 West Genesee St.Camillus, NY 13031
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