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Show Respect
Solve Problems
Make Good Decisions
Be Kind
Succeeding at high academic levels,
biliterate, college & career ready!
Mostrar Respeto
Solucionar Problemas
Hacer Buenas Decisiones
Sé Amable
Tener éxito en niveles académicos altos,
bilingües, preparados para la universidad y la carrera profesional
Here is a Mindfulness Minute. Doing this exercise will help you stay calm and relaxed.
Here is a short video on how to handle worried feelings. This is called the 5,4,3,2,1 Grounding Technique. Click here for the poster.
Calming Music and Sounds
Disney Piano
Happy Upbeat
Deep Sleep
Campfire and River Sounds
Deep Breathing and Relaxation Exercises
Body Scan
Melting Exercise
Five Finger Breathing
Mariposa que respira (en español)
Movement
Kidz Bop Exercise
Jungle Exercise
Go Noodle Movement
Kids Circuit Workout
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