More than ever, I know my days need structure and routine to keep myself sane. The same could be said for all kids. With routine comes:
Efficiency
Creates structure
Reducing our need to plan and saves us time
Instill good habits and doesn't lead to bad habits
We become more proficient
We learn how to prioritize and get important tasks done
Reduces us from procrastinating
Practicing routines daily builds momentum and each days get easier.
Builds self esteem and self confidence
Helps with unwanted stress and anxiety, which allows us helps us relax
Helps us achieve our goals
Leads to success