Embedded Files
Task Description
During the Easter holidays, we made a home fitness video for students to follow. We asked them to practise the exercises at home with family and friends. We asked the students to follow the video, take a video of themselves doing one round of fitness and submit the file to Edmodo.
This task is the extension of the normal PE lesson. We would like to promote the benefits of regular exercise for health and encourage students and parents to build exercise into their daily life, so as to develop a family culture of regular exercise.
Student's work
3E (4) Manfred Chan
3E04 Manfred Fitness Video.mp4Student's Reflection
I have learned to do fitness with my parents. I learned how to do squats with shoulder press, lateral lunges, bicycle crunches and butt kicks. I like doing exercises with my parents. I edited the video with my parents too; I enjoyed doing that a lot. I have learned perseverance in this task because I tried my best in doing these exercises.
Teacher's Comment
Manfred put a lot of effort in editing his video. I like the cartoon effect so much! Manfred stayed focused in it, with good coordination and excellent lower body strength. Well done!
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