Embedded Files
Task Description
During the Easter holidays, we made a home fitness video for students to follow. We asked them to practise the exercises at home with family and friends. We asked the students to follow the video, take a video of themselves doing one round of fitness and submit the file to Edmodo.
This task is the extension of the normal PE lesson. We would like to promote the benefits of regular exercise for health and encourage students and parents to build exercise into their daily life, so as to develop a family culture of regular exercise.
Student's work
3D (16) Hazel Lau
3D16 Lau Sum Yau Hazel Fitness Video.mp4Student's Reflection
I have learned that I should try my best to do well and “practice makes perfect”. I practiced more than ten times before I took the videos with my parents. Though I felt embarrassed, I enjoyed the moment that I did exercises with my mum and dad. I would like to invite my grandparents to do the exercises with me next time. I think they will like it because it is so much fun. I found out that my mum’s leg hurt, so I decided to slow down the speed and let her stand behind us. I showed my care for my mum.
Teacher's Comment
Hazel is a pleasant and lovely student. She exhibits a positive attitude in the PE lesson. In this video, I can see that Hazel and her parents enjoyed doing the fitness exercises; they were all smiling. I enjoyed watching it. The video definitely is a role model for developing a family culture of regular exercise. Well done Hazel!
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