3A Physical Education

During the Easter holidays, we made a home fitness video for students to follow. We asked them to practise the exercises at home with family and friends. We asked the students to follow the video, take a video of themselves doing one round of fitness and submit the file to Edmodo.

This task is the extension of the normal PE lesson. We would like to promote the benefits of regular exercise for health and encourage students and parents to build exercise into their daily life, so as to develop a family culture of regular exercise.

Aiden completed the full set of fitness workouts very seriously and the actions were of a high standard. I hope that he can also exercise regularly besides the homework. He was grateful and thanked his parents for helping him to practise.