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Task Description
During Easter holiday, we made a home fitness video for students to follow, and do exercises at home with family and friends. We asked the students to follow the video, take a video of themselves doing one round of fitness and submit the file to Edmodo.
This task is the extension of the normal PE lesson. We would like to promote the benefits of regular exercise for better health and encourage students and parents to build exercise into their daily life to develop a family culture of regular exercise.
Student's work
1B (13) Lila Leung
1B13 Lila Fitness Video.mp4Student's Reflection
I have learned how to do squats with shoulder press, lateral lunges, bicycle crunches and butt kicks. I am able to finish all exercises, even though I got tired. If I could do the bicycle crunches again, I would make my elbows touch my knees every time. I learned Perseverance because I insisted on finishing all of the exercises. I learned Responsibility because I was responsible for finishing my homework on time.
Teacher's Comment
Lila did well in this home fitness video. She showed a good control of her body and tried her best in doing the home fitness exercises at home. Well done! She was a good listener and showed respect to teachers and students at school.
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