West De Pere Virtual Calming Room

Sometimes life can be overwhelming and it can be hard to work through difficult times. This Virtual Calming Room is designed to assist in identifying different strategies for managing emotions. We hope these tools will provide helpful outlets and practices for when life gets tough. Please talk to your school counselor or other trusted adult should you need more assistance. 

Color + Create

Games + Puzzles

Guided Meditation

Music

Nature Sounds

Oddly Satisfying

Other Sounds

Visual Relaxation

Disclaimer: The above links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help please seek the consultation of a licensed mental health professional.
This page contains links to outside sources. The School District of West De Pere is not responsible for any content on these external sites.