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EASE is a benefit that offers the support and resources you may need to address personal challenges or concerns that may affect your personal and professional well-being. EASE benefits are available to all management, certificated and classified employees.
EASE services include:
24/7 EASE Hotline available - You have immediate access to speak with a counselor
Counseling services (tele-health and face to face) counseling available with professional counselors for issues such as stress, grief and loss, anxiety, emotional issues, relationship problems (family/couple/marital), job stress, work relationships, substance use, COVID-19 pandemic related and more.
Self-Care for Educators
Educator Webinar:
Educator Webinar:
Self-Care Tips for Teachers
Self-Care Tips for Teachers
Breathe for Change
Relax, Motivate, & Meditate
Progressive Muscle Relaaxation
Progressive Muscle Relaaxation
Meditation
Meditation
Box Breathing
Box Breathing
Resources for Teachers
Resources for Teachers
Below are links to websites for teachers surrounding mental health resources and community building forums
Teaching with Mental Health in Mind
The Power of Relationships In Schools
The Power of Relationships In Schools
Edutopia
Podcasts and Books
This Toolkit has been developed to assist individuals, community-based organizations, providers, healthcare staff, educators, and others that see the value of incorporating key safer space components into their organizations so that young people survive and thrive. Recommendations serve as a guide and should be tailored to each individual young person and organizational setting.
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