Testimonials
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"My 9 year old loved attending the mindfulness workshop. She learned that it's important to love herself and listen to her body. She was also given great ideas on how to calm herself and refocus." ~Leigh Stainkamp
"This course was wonderful! I learned so many new mindfulness techniques that I can not only use in my classroom with my students, but can also use in my personal life for practicing my overall wellness. I highly recommend this course and instructor!" ~ Elise Raffaele
"The mindfulness class with Jessica helped me to pause and focus on the practices that were beneficial to my mental health and the well being of my students, and to adapt new practices to continue the journey." ~Jessica Elliot
"The Mindfulness course provided numerous strategies and techniques for any kind of educator. As a speech therapist who works with students K-6, I found the course extremely beneficial. I now have a saved digital journal with ideas to not only use for my students, but myself as well. Mindfulness is something everyone should practice no matter their age!" ~Maria Rao
"I truly enjoyed taking the mindfulness class. Mindfulness is something new I decided to incorporate into my everyday life. This class helped me to understand the benefits of mindfulness and how to apply them into my daily routine. I've been able to decrease my anxiety and increase my attention and focus in the present moment. I highly recommend this class to anyone! Mindfulness is powerful and it can help you change your life." ~ Brittany Leonard
"I was really happy when Mrs. Corcoran decided to host this mindfulness workshop because I was looking for something that my son could get involved with that would introduce natural, healthy techniques on how to deal with life during the pandemic. Yoga, journaling, nature walks, and everything else he participated in during this workshop are all things that I believe are crucial in managing and navigating emotions in young children. I hope this workshop continues and expands further. We definitely look forward to participating again and thank you Mrs Corcoran! This work you are doing is so important." ~Jessica Bergeron
"My daughter loved the mindfulness workshop she attended over the summer. it provided her with a strong social-emotional experience. She learned great tools that will help her in her everyday life for years to come." ~Lisa Barrie
"This course has changed my approach to various activities in my life. It expanded my self awareness and allowed me to incorporate mindfulness into my own classroom." ~ Julie Veteri
"Taking this course helped solidify the concept that mindfulness is a state of mind...a way of life. Learning how to weave it into my classroom teaching was gratifying for both my students and myself." ~ Kelly Mousseau
"This amazing course provided an overview of the fundamental concepts, principles and practices of mindfulness. It was both engaging and inspiring. The influence of this course in mindfulness has allowed me to transform my mindset to find more positive feelings and inner thoughts. I also truly enjoyed learning guided meditation, as I never felt to be someone who can meditate. I now find solace in doing it at least twice a week. As a teacher, I have also incorporated many of these skills and practices in my classroom which my students thoroughly enjoy!" ~Gina Carrigan
"I really enjoyed the mindfulness class. I loved the self guided pace and the ease of turning in assignments. This course not only gave me an opportunity, but also permission to slow down and reflect on what makes me happy, ways to be and stay present and ways to get through the inevitable tough times while still taking care of yourself. Everyone should take this course!" ~Kathleen Landry
"Taking this mindfulness class helped me realize that I need to take more time for self-care. I loved that all of the assignments helped to create a master resource of mindfulness strategies that I will most definitely continue using in my classroom and for my own personal self care journey." ~Lori Butler
"My 9 year old daughter attended the mindfulness workshop over the summer with Mrs. Corcoran and loved it! We were so pleasantly surprised at how many fun, calming, helpful strategies were taught and practiced within the week. From yoga to nature walks, to crafts, to journaling, there was something for everyone!" ~Beth Satterlee
"My daughter had such a great time and it was so good for her. I loved finding random post-it's with positive affirmations for weeks after." ~ Dianna Ciulla
"I absolutely loved the adult mindfulness workshop. I love looking at my vision board everyday and started doing some sleep meditations." ~ Colleen Burger
"I would like to let you know that the Mindful Camp was very helpful to Benny. Benny loved all the strategies especially the Vision Board and the Stress Ball. Since finishing the Camp, we have been going over the strategies with Benny and it helps him make better choices. Thank you for all your help. " ~ Ebenezer Afrah
"My daughter Autumn really enjoyed mindfulness camp! She still uses many of the strategies that Mrs. Corcoran taught her and even teaches adults around her how to be more mindful. We look forward to next year and plan on taking other class offerings. Mrs. Corcoran puts a lot of time and energy into her programs and it shows! Thank you:) " ~ Amy Near
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