Physical Fitness
The CDC recommends to get at least 60 minutes of exercise each day. These activities should help you get there!
Class Favorites (This list will change as the year goes on!)
Chase Series
The chase series by coach Martin has been so much fun and a class favorite. There are so many videos and more coming each week!
Jump battles
This activity is so much fun!!! Every week we have some of our favorite characters battling in a jump battle.
Pumpkin Battle!
Start throwing those pumpkins!
Clean Slate Fitness Challenge
Coach Corey Martin YT Channel
Coach Corey Martin has done such a great job over the years providing quality activities that keep the students active and they enjoy. There are new videos almost weekly and they are a blast.
Click this link for the chase series on youtube: https://www.youtube.com/playlist?list=PLqrBKrIM0LpYg04nsPwpcauxowQjUxVh3
Fitness Youtube Channels
These YouTube channels are some of my favorite with a bunch of different fitness activities for all age ranges.
PE with Mr. G is a blast. He has a lot of fun activities to keep you moving!
"Get kids moving" is a great youtube channel that has a lot of fun workouts. This one is with Dr. Strange, but there is a long list of of other super heros too!
This youtube channel called "Fix and Play" is so much fun. They have different fitness challenges, would you rather workouts, and so much more. This cup stacking challenge is one I definitely recommend.
"Cosmic Kids Yoga" is awesome. If you are looking for a more relaxed workout this is the place to go. There are a lot of different themed workouts and they are so much fun!
Other Resources
Darebee - This website has a ton of workouts for a wide range of fitness levels. They also have fitness programs, challenges, nutrition recipes, and more.
Kids Heart Challenge - This website talks about how you can take care of your heart and also help others in need.
Just Dance - This youtube channel has a bunch of different songs to dance to and get moving! There is also a just dance app that lets you have virtual dance competitions with your friends.
PE Bowman - This is a great youtube channel with a ton of games and activities to keep students moving.