Hello Cheetahs! We're so happy to be able to connect with you. Below are some links you can click on that might be helpful to you and assist you through the many feelings you might be experiencing as we go through this unusual time of being quarantined at home. We hope you enjoy these activities and find them beneficial. Can't wait to see you all again!
Written By: Jory John and Pete Oswald
https://brightfutures-counseling.com/s/CoronaVirusStressFreebieLib-K-2.pdf
https://brightfutures-counseling.com/s/PositiveAffirmationsFreebie.pdf
https://brightfutures-counseling.com/s/GratitudeMandalaFreebie.pdf
https://brightfutures-counseling.com/s/SelfControlBingoFreebie.pdf
https://brightfutures-counseling.com/s/GuidedMeditationFreebie.pdf
https://brightfutures-counseling.com/s/CoronaVirusStressFreebieLib-3-5-compressed.pdf
https://brightfutures-counseling.com/s/PositiveAffirmationsFreebie.pdf
https://brightfutures-counseling.com/s/GratitudeMandalaFreebie.pdf
https://brightfutures-counseling.com/s/SelfControlBingoFreebie.pdf
https://brightfutures-counseling.com/s/GuidedMeditationFreebie.pdf
Mindfulness
Stress/Anxiety/Worry
Anger
https://family.gonoodle.com/activities/from-mindless-to-mindful
https://family.gonoodle.com/activities/shake-it-off
https://family.gonoodle.com/activities/swirling
https://family.gonoodle.com/activities/be-nice
https://family.gonoodle.com/activities/how-to-make-a-squishy-stress-ball
https://family.gonoodle.com/activities/grow-gratitude
https://family.gonoodle.com/activities/let-it-go
https://family.gonoodle.com/activities/from-mindless-to-mindful