Second - Complete and turn in your WCPSS Physical via Dragonfly Max and receive a "Ticket to Play" on one of the designated dates.
Fourth - Please complete and turn in all paperwork by August 31st. See Coach Omer for a packet or print one off!
The Motion Drill (presentation below)
Jumps (I am looking for flexibility and height)
Tumbling is not required, but if you have it, it helps! Skills that are nice to have: back-handspring, Back Tuck, Roundoff back-handspring, etc.
Get on your Feet
Red - Black X
Crowd X Get on your Feet X
Get on your Feet X and Yell to the Beat *
Red - come on - Red X
Red - Red X
Crowd X Get on your Feet X
Get on your Feet X and Yell to the Beat *
Black - yell it - Black X
Black - Black X
Red X Red X
Black X Black