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School counselors are available for support if you need someone to talk to! In addition, we also have two school social workers and two school psychologists in the Counseling and Wellness Center.
Mrs. Dulin, School Social Worker
Mrs. Hauser, School Psychologist
Mrs. Marceau, School Psychologist
Mrs. Wood, School Social Worker
Community Counseling Resources
UCFS School-Based Health Center
UCFS School-Based Health Center
Waterford High School
Medical Services: Monday and Friday from 7:30 am – 10:30 am
Behavioral Health Services: Monday through Friday from 8 am – 3 pm
860-822-2803
Waterford Youth Service Bureau
Waterford Youth Service Bureau
200 Boston Post Rd., Waterford
Waterford Youth and Family Services provides counseling services to Waterford families. Free/reduced fee counseling or case management services are offered to Waterford children between the ages of 5 to 18 and their families. To schedule an appointment, or for more information about this service please call: (860) 444-5848
Wellness Apps
Calm
Calm
Calm is a free app for Android and Apple devices with the purpose of reducing anxiety and improving sleep through meditation. It offers guided meditation sessions in various lengths of time to help users focus, relax and ultimately live healthier lives. Aside from the various meditation modules, Calm also offers sleep stories read in calming voices, sometimes by celebrities, to help users fall asleep. There is a music button for users to simply enjoy relaxing music as if they are at a spa. And there are various nature scenes with sounds to choose from.
Mindshift
Mindshift
Some of the great MindShift features include:
CBT-Based Tools
Quick Relief
Thought Journal
Coping Cards
Belief Experiments
Facing Fears
Expanding Your Comfort Zone
Chill Zone
Check-In
Healthy Habits
Goal Setting
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