Athletics & Activities Resources
Mindfulness/Mental Health & Effective Practice Resources
Mindfulness/Mental Health & Effective Practice Resources
Mindfulness: Improving Sports Performance & Reducing Sport Anxiety.pdf
Mindfulness Intro
Depression & Physical Activity.pdf
Study results showing that increased physical activity counteracts depressive symptoms
Deliberate Practice - Ben Hogan.pdf
Deliberate Practice - What is looks like
The Making of an Expert - Harvard Business.pdf
Making of An Expert - article from Harvard Business Review
Coaching Philosophy & Growth Mindset Resources
Coaching Philosophy & Growth Mindset Resources
YourCoachingPhilosophyWorksheet.pdf
Creating a coaching/teaching philosophy
coaching growth mindset.pdf
Coaching a Growth Mindset
mindset in sports.pdf
Growth Mindset and Sports
Growth Mindest Chart.pdf
Growth Mindset Infographic