Support for Families

21-mh-8085-childrenandmentalhealth.pdf

Adolescent Mental Health: Why Teens Are Sensitive to Stress AND Support - Spark & Stitch InstituteErin Walsh and Dr. David Walsh explain why the teen brain is sensitive to stress and responsive to interventions.

A psychotherapist says the most mentally strong kids always do these 7 things—and how parents can teach themAs a parents, we often overlook the importance of teaching our kids how to build mental strength. This kind of resilience helps them build character and overcome life's toughest challenges. A therapist explains how to raise mentally tough kids with a growth mindset.

How to Help Your Anxious Child Feel Confident.pdf

Kids and Mental Health: How to Check Up on Their Well-BeingStraightforwardness is key.

US: How to Navigate New Friendships and Experiences.pdf

On Boredom: A Guide for Parents and Educators - Children and Screens

How to Help Teenagers Stay Motivated at School"Sending our teens to school is like sending them to a buffet where they are required to try everything being served."

5 Ways to Be an Active Listener for Your TeenParents can gain clues about what is going on in their teen’s lives, but you have to listen. Here are five ways to be an active listener for your teen.

Back to School ResourcesAs we gear up for the new school year, we understand the importance of mental health for students, parents and educators. That’s why we are adding to our comprehensive youth mental health resource library this back-to-school season.

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