More than just getting rid of symptoms. . . 

At Waking Valley Counseling & Wellness, our goal is to help you become the optimal version of yourself and obtain a life that you love. Sometimes we may need to treat a diagnosed mental health condition first to help reduce immediate suffering, but why stop there? We want to help you go from 'good' to 'great' and offer an array of services to help you get there including mindfulness-based counseling & coaching, depth psychology & experiential therapy, nutritional counseling and exercise coaching, personalized medical care, and much more! We look forward to joining you in your journey to becoming the optimal version of you.