Free Financial Coaching
VCE Master Financial Education Volunteers offer free and confidential financial coaching. Financial Coaches are available to answer your questions about money management, budgeting, debt reduction, retirement, saving strategies and more. Sessions are based on one's needs; coaches help with budgets, answer financial questions, and provide helpful resources. Coaches will contact you by email, Zoom, or phone.
If you are interested in coaching, please fill out this form.
Virginia Cooperative Extension brings research-based financial education for children to classrooms and community centers in Arlington and Alexandria. Our free programs use hands-on activities to teach children about smart spending. Please contact Aisha Salazar at asalazar@vt.edu to request a program in your school or community.
Description of Financial Classes for Youth and Young Professionals
Six Week Series:
Financial Life Skills for Teens or Young Adults: This class is for teens, young adults, or those just starting their financial journey. Classes cover goal setting, overview of credit scores, first paychecks and taxes. Each of these classes can also be provided as a stand-alone class.
Job Prep Course: Six lessons that cover resumes, interviewing techniques, and professional communication. Participants take part in mock interviews. Each of these are typically an hour.
*Note- we can do tailored one-off sessions if preferred
Three Week Series:
Money 101: Money Management Series for Young Professionals
Stand-Alone Classes:
Paying for College or Technical School: In this class you’ll learn what to consider when paying for college or technical school with an introduction of student loans and scholarships.
Understanding Student Loans: Participants will learn about types of student loans, loan servicers, repayment options, payments, and interest with information on current loan programs. Typically, 1.5 hours.
-Please see the Financial Simulations section for information on youth simulations.
-If there is a topic you are interested in that isn’t listed, please let us know and we can determine if we can tailor a class to your needs.
Six Week Series:
Money Smarts Pay (MSP) series
This six-class series focuses on budgeting basics, goal setting, credit and debt Management, savings strategies, identity theft, and choosing a banking institution. Each class is 1.5 hours long and can include 1x1 financial coaching.
Money Talk: Financial Series for Women (see registration for Fall 2024 below)
This six-week course is designed to increase financial knowledge & empower women to make savvy financial decisions. Topics include: financial basics, insurance, investing basics, retirement planning & planning for future life events. Course content can be modified for coed audiences.
Stand-Alone Classes:
Controlling Clutter: A workshop about tackling clutter and becoming organized. Participants learn how to organize papers and what documents to keep or shred.
Values and Goals/Money Habits: This class focuses on the difference between needs and wants and setting goals and discusses money habits and values.
Living Well on a Fixed Income: Learn how to economize on spending, budgeting tips, and living well on a fixed income. This class is great for anyone on limited income, including ways to live well during retirement. We’ll provide some factors to consider when planning for living on a fixed income and strategies to save money.
Credit/Credit Reports: This class discusses what makes up a credit report and credit score, which website to use and which to avoid, and how to correct errors on one’s credit reports. This class can be divided into two sessions and include a game.
Financial Scams: Just Say No!: This session covers common financial scams & how you can protect yourself, especially if you suspect family is the fraudster.
Identity Theft: This course covers how to avoid becoming a victim of identity theft & what steps to take if you think you are a victim.
Tax Basics: This class will help participants understand the basic tax forms, what documents they need to prepare tax returns, and tips to reduce tax bills.
Understanding Your Utility Bills: Learn how to read your utility bills, get some energy savings tips, and learn about some local financial assistance programs for utility bills. This class is taught by Energy Masters or Master Financial Educators.
Retirement Planning: Retirement planning often depends on goals, lifestyle decisions, work plans, health and life expectancy, and employer benefits. Get an overview of retirement planning basics and tips for retirement planning.
Investing Basics: Learn about setting financial goals, the benefits of saving and investing, and types of investments.
Small Steps to Health & Wealth: Learn 25 strategies for improving both your physical & financial health. A great program to tie to new year's resolutions.
How to Use Financial Apps: Learn about popular financial applications and how to use them for budgeting, investing, and money management.
Budgeting for the Holidays: Learn some ways to budget and save for holidays.
Traveling on a Budget: Learn some tips and tricks for traveling on a budget within the US and internationally.
-If there is a topic you are interested in that isn’t listed, please let us know and we can determine if we can tailor a class to your needs.
Each activity, depending on the class size, can last 1.5-2 hours. Great for schools, homeschoolers, after school programs, nonprofits working with kids, and youth groups as well!
Kids Marketplace: for elementary school students
Kids Marketplace is a financial simulation adapted for elementary and middle school-aged children. Students receive a job and a monthly income in play money and decide how to spend it at the animal shelter, fun station, grocery store, bank, and other expense stations. Students are encouraged to save a portion of their income and to contribute some to charity.
Reality Store: for middle and high school students
It is becoming more important than ever for high school graduates to have sound money management skills and a clear understanding of financial decision making. Reality Store is a simulation in which students receive a hypothetical family situation with a monthly income and are then required to make spending decisions on housing, transportation, groceries, clothing, medical care, entertainment, savings, and other expenses without running out of money or going into debt. This activity has been popular in Arlington and Alexandria middle and high schools.
Poverty Simulation: In this virtual activity participants are faced with difficult decisions while maintaining a budget. Our in-person simulation will be available soon. Note-- This activity is geared toward adults.
Current Monthly Virtual Financial Classes (2025)
REGISTER HERE for 12-1pm on Wednesdays
Join Virginia Cooperative Extension to learn some financial tips! These classes are in partnership with Arlington County Healthy Living Program. Register for as many classes as you like. Classes are usually held on Wednesdays from 12-1pm unless otherwise stated. Please note, classes may be cancelled due to low enrollment.
Jan 22: Living Well on a Fixed Income
Thursday, Feb 13: Traveling on a Budget
March 12: Spring Cleaning: Controlling Clutter
May 28: Managing Debt
June 18: Banking, Saving Strategies & Financial Apps
July 9: Financial Goals & Budgeting Basics
Aug 13: Investing Basics
Sep 10: Budgeting for Groceries
Oct 8: Retirement Planning
Nov 12: Preventing Identity Theft
Dec 10: Controlling Clutter
REGISTER HERE for 6-7pm on Wednesdays
Join Virginia Cooperative Extension to learn some financial tips! These classes are in partnership with Arlington County Healthy Living Program. Register for as many classes as you like. Classes are usually held on Wednesdays from 6-7pm unless otherwise stated. Please note, classes may be cancelled due to low enrollment.
Jan 22: Financial Goals & Budgeting Basics
Thursday, Feb 13: Managing Debt
March 12: Traveling on a Budget
May 28: Preventing Identity Theft
June 18: Banking, Saving Strategies & Financial Apps
July 9: Retirement Planning (1.5 hours)
Aug 13: Investing Basics (1.5 hours)
Sep 10: Budgeting for Groceries
Oct 8: Budgeting for the Holidays
Nov 12: Living Well on a Fixed Income
Dec 10: Controlling Clutter
Money Talk for Women:
Financial Literacy is Essential to Women’s Financial Success. This six-week series is designed to increase financial knowledge and empower women to make savvy financial decisions. These classes are open to anyone; you do not need to live in Arlington or Alexandria to attend these classes.
FALL SESSION in TBD.
Location: TBD
Date/Time: TBD
Week 1: TBD - Financial Basics
Week 2: TBD - Investing Basics
Week 3: TBD - Retirement Planning
Week 4: TBD - Insurance Basics
Week 5: TBD - Planning for Future Life Events, Part I: Estate Planning
Week 6: TBD - Planning for Future Life Events, Part II: Estate Planning (continued) and Changes in Relationships
You can access the book chapters to Money Talk: A Financial Guide for Women here.
We offer classes for all ages and abilities and currently offer classes in English and Spanish. If you need the class in another language, please let us know. Please reach out if you are interested in a class. We ask that you have a minimum of 10 people registered for us to hold a class.
Please contact asalazar@vt.edu or 703-228-6417 for questions.