Tips and Tricks

Wellbeing Tips

Make time for self care
Eat well
Stick to commitments
Do what makes you happy
Take a step back from the activities that create and cause you stress
Learn how to say no to things that don't suit you
Exercise
Self-reflect
PUT YOUR MENTAL HEALTH FIRST!

Thrifting Tips

Wear comfy shoes
Decide what you want/need before you go
Set a budget
Keep your mind and eyes open
Inspect each item before you buy
Make sure to turn everything inside out to check stains and quality of the item

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