As the name suggested, musculoskeletal means both muscles and bones. This includes a variety of conditions such as Muscle Pain, Joint Pain, Back Pain, Herniated Disc, Frozen shoulder, Arthritis, etc...

Our goal here is to identify the possible contribution of the pain or problems so that they will not reoccur again.

These include identifying the possible faulty posture, body movement, alignments, flexibility, muscle strength, and many more.

Here is what to expect during your free consultation session:

Detailed, Personalized Consultation
Thorough Assessments on Your Pain/ Condition
Goals Setting
Results of the Assessment and Possible Causes of Your Condition
Suggested Treatments and Trying Out Some Treatment Available

Treatments Provided

Electrotherapy

The usage of electrical modalities such as electrical stimulation, heat modalities, cryo/ice modalities, etc to promote healing of the tissue and reduce pain sensation on muscle and joint.

Sports Taping

The usage of Elastic tape on the skin surface help support the joint, enhance muscle performance, promote healing, reduce swelling and pain sensation, and improve circulation.

Spinal Traction

The usage of staps and machines to decompressing the spine. Good for individuals who are having back pain or nerve compression as this will help to relieve the compressed area.

Joint Mobilisation

The use of skilled graded forces to move a joint in the preferred direction. Unlike muscle stretching, joint mobilization focuses more on the capsule of the joint itself. This is usually used to improve motion and normalize joint function.

Gait Training

Gait rehabilitation is the act of learning how to walk especially after sustaining an injury or disability. Individuals who have problems in moving due to pain or surgery can benefit from this.

Stretching

A form of physical exercise in which muscle or tendon is deliberately elongated or stretched in order to improve the muscle's length or elasticity and achieve comfortable muscle tone

Dry Needling

The usage of fine needles that insert into the muscle to help release muscle tension, increase range of motion, reduce pain, etc.

Myofascia Release/Massage

The use of manual pressure to the affected area (usually the muscles or fascia) in order to stimulate relaxation, releasing the tense muscle, which in turn reduces pain.

Postural Correction

The use of skilled observation and mind-body awareness exercises or strategies to increase postural awareness with the combination of both strengthening and stretching to realign body posture

Nerve Gliding/Mobilisation

A mobilisation technique that takes the body through specific ranges of motion to free up injured nerves and improve mobility.

Spinal Adjustment/ Manipulation

Spinal manipulation, also called spinal manipulative therapy or manual therapy, combines moving and jolting joints, massage, exercise, and physical therapy. It’s designed to relieve pressure on joints, reduce inflammation, and improve nerve function. It’s often used to treat back, neck, shoulder, and headache pain

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As the name suggested, musculoskeletal means both muscles and bones. This includes a variety of conditions such as Muscle Pain, Joint Pain, Back Pain, Herniated Disc, Frozen shoulder, Arthritis, etc...

Our goal here is to identify the possible contribution of the pain or problems so that they will not reoccur again.

These include identifying the possible faulty posture, body movement, alignments, flexibility, muscle strength, and many more.

Here is what to expect during your free consultation session:

Treatments Provided

Electrotherapy

The usage of electrical modalities such as electrical stimulation, heat modalities, cryo/ice modalities, etc to promote healing of the tissue and reduce pain sensation on muscle and joint.

Sports Taping

The usage of Elastic tape on the skin surface help support the joint, enhance muscle performance, promote healing, reduce swelling and pain sensation, and improve circulation.

Spinal Traction

The usage of staps and machines to decompressing the spine. Good for individuals who are having back pain or nerve compression as this will help to relieve the compressed area.

Joint Mobilisation

The use of skilled graded forces to move a joint in the preferred direction. Unlike muscle stretching, joint mobilization focuses more on the capsule of the joint itself. This is usually used to improve motion and normalize joint function.

Gait Training

Gait rehabilitation is the act of learning how to walk especially after sustaining an injury or disability. Individuals who have problems in moving due to pain or surgery can benefit from this.

Stretching

A form of physical exercise in which muscle or tendon is deliberately elongated or stretched in order to improve the muscle's length or elasticity and achieve comfortable muscle tone

Dry Needling

The usage of fine needles that insert into the muscle to help release muscle tension, increase range of motion, reduce pain, etc.

Myofascia Release/Massage

The use of manual pressure to the affected area (usually the muscles or fascia) in order to stimulate relaxation, releasing the tense muscle, which in turn reduces pain.

Postural Correction

The use of skilled observation and mind-body awareness exercises or strategies to increase postural awareness with the combination of both strengthening and stretching to realign body posture

Nerve Gliding/Mobilisation

A mobilisation technique that takes the body through specific ranges of motion to free up injured nerves and improve mobility.

Spinal Adjustment/ Manipulation

< Click here to get in touch with us >

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